Where I teach

Winter 2020 Schedule                                                                                                                                                                                                                                                                 Thursday Night Hatha Yoga Classs – All levels welcome – Just Bring yourself and your mat!                                                                                             Discover  the fundamentals of Yoga &  connect with your true self. Each class provides you with a guided and supported sequence of Asanas (Yoga Poses), Pranayama (breathing techniques) and a well deserved relaxation (the best bit) leaving you relaxed and restored. Venue: 1st Streatham Common Scout Group, 39 Estreham Rd, SW16 5PQ Price: £12 Drop in, £65 for the 1st 6 Weeks, £120 for full 12 Weeks (Max 10 places to ensure  individual attention. To book please email) Dates: 9th, 16th, 23rd, 30th January, 6th 13th, 27th February 5th, 12th, 19th, 26th March and 2nd April.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             Post Natal Yoga Classes for Mother and Baby Spring 2020 Come and join my baby girl and I as we teach a Mother and Baby Yoga session in Streatham Commons Rookery on Friday Morning’s @11am (weather dependent). I will guide you through gentle yoga postures with a focus on strengthening exercises for pelvic floor and core awareness and depending on how the babies are feeling some stretching, movement and singing for them too. Feel free to nurse, change, bounce, feed and walk around as needed. The class is suitable for mothers from 6 weeks post birth (or until ‘signed off’ by GP). Please bring your Yoga mat and a muslin or blanket for baby to lie on. Price is a kind donation 🙂 For further details please feel to email at purejoga@outlook.com